Taking a deep breath. Naming your feelings. Reframing failure as feedback. As simple as these practices may sound, look out! They might just change your life.
In this episode, Dr. Kelly Kent and Hayden Lee offer us transformative, neuroscience-backed tools to manage our emotions, hack our brains, and build our resilience.
As the co-founders of Master Mind Institute, Dr. Kelly and Hayden seek to elevate human potential by merging brain science with professional coaching. Find out more about their online course, “Information for Transformation.”
Dr. Kelly is a neuroscientist who brings her passion for brain science into all aspects of her work—as a school board member, corporate creativity consultant, business owner, and speaker. Hayden is a Master Certified Executive Life and Leadership Coach helping executives, leaders, entrepreneurs, and professionals spark growth in their personal and professional lives.
Website: https://mastermindinstitute.com
