In this episode Serena Klaver a professional planning consultant, talks about a program she and her co-facilitator have been delivering to Universities on Vancouver Island over this past year. My True Resiliency workshop offers students a tool kit for building resiliency, tapping into habits and skills for understanding their emotional needs, while developing healthy habits and skills as an antidote to stress.
With the wisdom of her own lived experiences, Serena also speaks from the heart on what she has learned about herself on her journey through loss.
Serena Klaver Website https://www.serenaklaver.com
